“Even the strongest swimmers feel like sinking sometimes—what matters is learning how to float through the tough days.” “Maybe I’m just not cut out for this.” Theory: Attribution Theory (Weiner, 1986) After a tough loss, a swimmer blames themselves completely. The coach helps them reframe the situation: “This isn’t about talent—maybe it was just pacingContinue reading “Psychological tips when Swimmers Lose Motivation”
Philippine Killerwhale Swimming Association 